DAY 3

Had only BENJO for my brunch..no appetite (T_T)

After my brunch, I had:
HL teamix
1000ml H20

DINNER - AN ORANGE (*_^)

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DAY 2

Skip my breakfast and had my brunch at 2.30 pm..

After my brunch, I had:
HL teamix
1000ml H20

DINNER - AN ORANGE (*_^)

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DAY 1

Started my day back with HERBALIFE after a short break huhu

After my lunch, I had:
a cup of MILO
HL teamix
500ml H20

A home-made nasi goreng pattaya and 1000ml H20

NO LUNCH FOR TODAY (^_^)

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PLEASE START AGAIN..!!

THE TITLE IS A REMINDER FOR ME..!

A new life with HERBALIFE has just begin...

CHAIYOK..!!

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WHAT IS DIABETES?

Diabetes is a disorder that affects the way your body uses food for energy. Normally, the sugar you take in is digested and broken down to a simple sugar, known as glucose. The glucose then circulates in your blood where it waits to enter cells to be used as fuel. Insulin, a hormone produced by the pancreas, helps move the glucose into cells. A healthy pancreas adjusts the amount of insulin based on the level of glucose. But, if you have diabetes, this process breaks down, and blood sugar levels become too high.

There are two main types of full-blown diabetes. People with Type 1 diabetes are completely unable to produce insulin. People with Type 2 diabetes can produce insulin, but their cells don't respond to it. In either case, the glucose can't move into the cells and blood glucose levels can become high. Over time, these high glucose levels can cause serious complications.

Pre-Diabetes:

Pre-diabetes means that the cells in your body are becoming resistant to insulin or your pancreas is not producing as much insulin as required. Your blood glucose levels are higher than normal, but not high enough to be called diabetes. This is also known as "impaired fasting glucose" or "impaired glucose tolerance". A diagnosis of pre-diabetes is a warning sign that diabetes will develop later. The good news: You can prevent the development of Type 2 diabetes by losing weight, making changes in your diet and exercising.

*source: http://diabetes.about.com

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NEW YEAR..NEW MOOD..NEW HOPE..

Salam..

Today I just started my HERBALIFE WEIGHT MANAGEMENT PROGRAM after about 3 months left it all on my book rack.


NEW YEAR..

2010

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NEW MOOD..

Happy & Excited

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NEW HOPE...

To reach at least 50kg in 3 months..can I achieve that while currently I'm weigh 58kg?

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THE ANSWER....

MUST ACHIEVE!!!!!

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SAYA KEMBALI

Lamanya tak update blog ni..terasa macam tak wujud pulak blog ni..sooo sorry sebab I was busy lately plus asyik dok update my personal blog..


so sekarang i'm back to cheer up everyone with all the info and promotion for HERBALIFE products.

(*_*)v

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